Find support for:

Reproductive and Hormonal Health

Gentle, individualized care through all stages — from menstrual health and fertility to pregnancy, postpartum, and menopause.

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Digestive and Metabolic Support

Support for all kinds of complaints like bloating, IBS, fatigue, thyroid imbalance, long-COVID recovery,

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Pain and Mobility

Acupuncture for chronic and acute pain including arthritis, back and neck tension, headaches, hip and knee pain, and mobility concerns.

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Integrative Support

Recovery support alongside chronic complex conditions and conventional medical treatments including surgery, chemotherapy, radiation and medication in order to improve energy, digestion, and overall well-being.

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Are you ready to start feeling better?

Main method of treatment

Guided by the principles and diagnostic methods of Chinese Medicine, acupuncture helps bring the body’s awareness back to neglected areas in order to restore balance and proper physiological function.
Whether you’re addressing a new concern or a long-standing imbalance, acupuncture can be remarkably effective. Acute conditions often respond within a few session (1-3 treatments, 1-2x per week), while chronic or deeply rooted issues may require ongoing care for several months.

Depending on your needs, additional therapies can be integrated alongside acupuncture such as: moxibustion, cupping, electro-stimulation and gua-sha.
Chinese Herbal Medicine is the most systematized, clinically sophisticated, and nuanced herbal medicine system still taught and practiced in the world today.
At Verdure Health I run the only raw Chinese herbal dispensary in Sooke which allows for you to leave your session with your individualized formula to brew up that day.
Herbal prescriptions often change throughout treatment as your symptoms and patterns change. By following the body’s message, we move towards harmonized physiology with each new formula. The ultimate goal of treatment is to get you off the herbs.

A few words from patients of mine…

Natalia’s deep knowledge of acupuncture, combined with her lighthearted and caring nature, makes every session both healing and enjoyable. She has helped me with everything from chronic pain and immune issues to stress management.
- Agathe
This is a special place with healing powers! Highly recommend.
- Ryan
Natalia was able to offer me relief through Acupuncture and Herbal Medicine. I’ve lost weight, I’m sleeping better; walking without a cane; and have little to no pain in my knee…and the drop foot is so much better.
- Brenda
Because of Natalia’s dedication and skill, I am now healthier, more present, and able to give back to those around me.
- Celina
I have chronic pain from workplace injuries and since starting acupuncture treatments with Natalia, I’ve noticed an improvement—not just in pain relief but in my overall health and wellness. My mood, sleep, and digestion have all benefited, especially with the addition of herbal medicine she recommended.
- Silas